The American Journal of Medicine found a correlation between a daily intake of caffeinated drinks and the onset of migraines and headaches. Too much caffeine triggers/increases migraine headaches. Consuming between 3 -5 servings per day increases the risk of developing migraines. According to a new study in the American Journal of Medicine (AJM), published by Elsevier. The results show consistency with a high daily intake of alcohol, sleep, stress, and physical activities.
What is Migraines?
Migraine is a disorder, throbs and pulsates in the head region. This painful disorder is debilitating and affects almost 1.10 billion persons worldwide. Migraines are generally powerful headaches that culminate with vomiting, stress, feelings of ‘nauseousness’, and sensitivity to lights.
A migraine episode can last 6 hours, in some severe cases seventy-two hours. Women tend to suffer more from migraine headaches until they reach their early 50’s. Women are also three times more likely to develop migraines than men do. Migraine can start from a young age of 10 years of age.
The cause of migraines is not known. However, it seems linked to changes in brain patterns or biologically. For a long time, researchers thought migraine episodes occur by changes in blood flowing in the brain until recent research has proven migraine was also passed on to children by their parents.
Migraines are signals which elicited from overactive nerve cells. On activation of the trigeminal nerve, this nerve is responsible for supplying sensation to the face region as well as the head. When the nerve becomes active, it causes chemicals to activate where blood vessels swell in the lining of the brain. When these releases occur, the neurotransmitters send pain response to the head region.
There are some triggers that persons who suffered from migraines are familiar noted.
- Stress- as mentioned earlier, the release of chemicals causes changes in the blood vessels, which leads to episodes of migraines.
- Foods- There are certain kinds of foods that aides in migraines. MSG (monosodium glutamate) is the leading cause of migraines headaches in persons; almost 35% of MSG users are susceptible to migraine headaches. MSG is used in processed foods and meats.
- Weather- If a change occurs in the weather, it triggers migraine headaches. For example, from hot and sunny to entering cold rooms.
Other migraine-related triggers are-
– Menstrual cycle
– Feelings of sadness and tiredness
– Not getting enough rest/sleep
– Missing meals
There are prescribed drugs for migraine relief that you can buy at online pharmacies. PricePro Pharmacy is a pharmacy that carries most prescribed and over the counter migraine relievers. If you are considering a more natural path to migraine relief, you can use ginger. Ginger helps to soothe and calm you down. Oils, such as lavender and chamomile, massaging the forehead region, or applying pressure, can bring great relief. Acupunctures are used as a pain reliever as well, through massages, reduces migraine headache pain.
Migraine is a lifestyle disorder, adding rest, exercise and diet can help you to have fewer episodes of migraines. However, some persons need assistance with prescribed drugs to gain some relief. You can visit https://www.pricepropharmacy.com for your selected drug. Enjoy the hassle-free delivery services and low discounted prices that PricePro Pharmacy offers.
My name is Shivam Khard. I am a college student. I have always wanted to start my own business. And thus, I am trying to become an entrepreneur. I have pursued a degree in Digital Marketing. I along with my partner decided to start our own company which led to the foundation of tummygotyummy.com. In our startup, my role is that of a CMO and SMO Strategist